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How to break free from the chains of emotional eating, poor body image, and self-limiting beliefs WITHOUT being bound by diets or restrictions.
Let me introduce you to UNSHACKLED, an immersive, experiential three-month journey to develop a healthier and more positive relationship with food and your body by utilizing a bottom-up approach to healing.
By implementing and integrating body-based somatic practices, Unshackled offers a holistic approach to Self-Healing.
Imagine…
Did you know…
Here’s The Problem We Face…
As a society, we have been brainwashed by the airbrushed bodies and Ozempic Celebrities, telling us that we aren’t enough.
There is a New Solution
If I were to guess… You’re ready to break free from society’s standards and heal your relationship with food and your body, aren’t you? This is not your typical program where I’ll be preaching that you need to love yourself more or simply let your shit go, and it is definitely not talk therapy.
Unshackled is not just another program—it’s a journey of self-discovery and healing that transcends traditional approaches to wellness. Unshackled is a testament to what I practice, preach, embody, and teach.
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Unshackled is not just a program – it’s my life’s work.
How it started
The journey of disordered eating and body image issues held me captive for 18 years. Over the last eleven years, having been clear & free from the ED, I made a vow to myself to support others along their healing journey. I’ve reverse-engineered what’s supported me throughout the years in dropping into my self-sourced power, and I’m finally sharing my magic & medicine with you.
Inside Unshackled, I’m offering the Technologies that were my guiding light in helping me heal my relationship with myself, food and my body.
Unshackled is a testament to what I practice, preach, embody, and teach.
Join Us On The Journey To Freedom
Imagine one week, one month, one year from now how much freedom and liberation you are feeling, seeing, and hearing as you have cultivated a deep sense of reverence with yourself and have healed your relationship with food and your body.