Your Radical, At-Home Kundalini Yoga Experience

Sat Nam Sessions is an on-demand virtual wellness studio designed for spiritual seekers looking to elevate their energy, quiet their minds, and expand their consciousness.

With over 180 practices available, you’ll have instant access to:

-30-minute Power Practices to ignite transformation quickly

– Breathwork to clear energy blocks

– Meditation for deep inner peace

– Kundalini Yoga to awaken your true self

You hold the key to unlock your Power and your purpose
full body yes
Your Virtual Wellness Studio

Get unlimited access on all of your devices to quick and potent practices, connective meditations, rejuvenating breathwork, and transformative yoga practices inside Sat Nam Sessions!

Imagine this…

You wake up feeling refreshed and energized, instead of drained and scattered. You move through your day with clarity and ease, no longer weighed down by stress or self-doubt. Your mind is clear, your body feels light, and you trust yourself deeply—making decisions with confidence and flow.

With Sat Nam Sessions, you’ll unlock:

  • A deep sense of calm—even when life feels chaotic
  • Restful, uninterrupted sleep—so you wake up feeling truly restored
  • Mental clarity and laser focus—getting more done with less effort
  • An instant shift in energy—go from anxious and stuck to open and free
  • A stronger connection to your intuition—so you know exactly what’s right for you
  • A body that feels open, light, and energized—like you’ve just hit the reset button
  • More joy and alignment—because life finally feels like it’s flowing in the right direction

No matter where you are on your journey, you can start today. Press play. Breathe. Move. Feel the shift.

You can learn more about Kundalini Yoga here.

What’s Included in Sat Nam Sessions

Gain unlimited access across all your devices to a powerful library of on-demand practices designed to elevate your mind, body, and soul.

? Quick & Potent Power Sessions – Activate transformation in just minutes
? Guided Meditations – Cultivate inner peace and deep connection
? Rejuvenating Breathwork – Reset your nervous system and clear energy blocks
? Transformative Kundalini Yoga – Awaken your highest potential

Inside, you’ll find:

  • A vault of 180+ practices ranging from 3 minutes to 1 hour
  • Curated classes for intuition, prosperity, stress release, and anxiety
  • Specific teachings to accelerate your success and unlock self-sourced power

No restrictions. No limits. Just everything you need to elevate your practice—anytime, anywhere.

Your Investment: $222

Gain unlimited access to over 180+ on-demand practices designed to elevate your energy, expand your intuition, and create inner freedom.

For just $222, you’ll receive:
?? Breathwork sessions to reset your nervous system
?? Meditations for clarity, peace, and deep healing
?? Power practices to activate transformation
?? Kundalini yoga classes to awaken your highest self

No subscriptions. No recurring fees. Just a one-time investment in your well-being and spiritual growth.

Start today and step into your highest potential.

The Benefits of Sat Nam Sessions

Step into a practice that supports deep transformation and inner freedom on a cellular level. Whether you’re seeking mental clarity, emotional balance, or spiritual expansion, Sat Nam Sessions makes it simple.

What You’ll Gain:

  • Inner Freedom – Release blocks and reconnect with your true self
  • Deep Transformation – Shift your energy on a cellular level
  • Mental Clarity & Emotional Balance – Reduce stress, ease anxiety, and cultivate peace
  • Effortless Manifestation – Align your energy with your highest potential

Welcoming All Levels

No experience needed. Just an open heart and a willingness to grow.

All Bodies. All Minds. All Souls. You belong here.

full body yes
A group of women standing in meditation with hands on their hearts.

All Levels

Designed for Every Level – Start Anywhere, Feel at Home

Sat Nam Sessions is accessible to you, whether you’re brand new to Kundalini Yoga or a seasoned practitioner.

With a welcoming and intuitive approach, you can start where you are and move at your own pace. Each class is designed to support your journey, making it easy to:

  • Step into practice with confidence, no matter your experience level
  • Explore breathwork, meditation, and movement in a way that feels right for you
  • Build a consistent practice that fits seamlessly into your life

Wherever you are on your path, Sat Nam Sessions meets you there.

Meghan Weir showcasing digital programs on her laptop.

Collections

Curated On-Demand Classes for Intuition, Prosperity, and Inner Peace

Sat Nam Sessions offers a carefully curated library of over 180 guided practices designed to help you:

  • Strengthen Intuition and connect with your inner wisdom
  • Cultivate Prosperity by aligning your energy with abundance
  • Release Stress and restore balance in your daily life
  • Ease Anxiety with breathwork and meditation techniques

Practice at your own pace, anytime, anywhere. Unlock the tools to elevate your mind, body, and spirit today.

Meghan Weir meditating peacefully in a serene room.

Practices

180+ On-Demand Practices for Mind, Body, and Soul

Sat Nam Sessions gives you instant access to over 180 guided practices, including:

  • Breathwork to energize and balance your system
  • Meditations for clarity, peace, and inner connection
  • Power Practices to activate transformation and growth
  • Kundalini Yoga to awaken your highest self

No schedules, no pressure—just flexible, accessible practices designed to fit into your life, anytime, anywhere.

The Success Stories

spiritual blessing
Thank you to my beautiful sister, Meghan Weir, for supporting me in all ways with her Sat Nam Sessions. She is a spiritual blessing. Always supporting all the souls who need a gentle nudge towards the light and towards their true potential. If you need a little beam of light to shine for you during these crazy times, you absolutely should say yes to Sat Nam Sessions and all her offerings. You will not be disappointed.
Lorraine
free as a bird
This morning, I did the Kriya to Reclaim Your Power. Dang! That spoke to me so much that afterwards, I re-started the playlist and danced with reckless abandon. It was 5 am, and I was as free as a bird.
Jolene
beyond powerful
My anxiety has been at an all-time high for the last two weeks, and this retreat helped me release it from my chest and surrender to the universe. 10/10 feel way better! I love Meghan, I love Kundalini, and I love her work. When you’re presented with the opportunity to attend her classes, retreats, and masterminds, I wouldn’t give it up. The healing we do with Meg is beyond powerful.
Kristina
anxiety has decreased immensely
In just the 2 days of 1hr sessions my anxiety has decreased immensely, I have faith and hope that things are happening the way they are meant to for me and have an overall feeling of peace which I have been missing for a very long time.

I am grateful for your journey and your offerings.
Sabrina
Sat Nam Sessions is such a gift!
Although I prefer to do Kundalini in person, in reality, this is not always feasible and these recordings are just as powerful! I love how you adapt these kriyas so we have a short practice to slip into our days and connect with our energy.
Laura